🏋️♂️ Multi-Functional Door-Mounted Pull-Up Bar – Home Workout Made Simple 💪
Train your entire upper body without stepping foot in a gym! This versatile door-mounted pull-up bar is perfect for home workouts, allowing you to build strength, tone muscles, and improve flexibility with ease. Its sturdy, non-slip design ensures comfort and safety, giving you a professional training experience right from your doorway.
✅ Features:
• 🚪 Tool-Free Installation – Easily fits inside most door frames (65–95 cm) with pressure-lock ends — no screws or wall damage.
• 💪 Upper Body Training – Perfect for pull-ups, chin-ups, leg raises, and stretches to target arms, shoulders, chest, back, and core.
• 🏗️ Strong & Durable Build – Made of heavy-duty steel with sponge grips; supports up to 100kg of weight.
• 🧘♂️ Body-Weight Resistance – Uses your own weight for effective muscle training without machines.
• 🏠 Compact & Removable – Save space with this home-friendly fitness solution you can remove after each use
📏 Specifications:
• 🎨 Color: Black
• ⚖️ Weight: 1390g
• 📐 Length: Adjustable up to 95 cm
• 🧱 Material: Steel bar with anti-slip sponge grips
• 🔧 Installation: Doorway mounted (no drilling)
• 🧍♂️ Max Load Capacity: 100kg
📖 How to Use (Simple Setup Instructions):
1️⃣ Measure your door frame width (must be between 65–95 cm).
2️⃣ Extend the bar to reach both sides of the door frame using the twist mechanism.
3️⃣ Tighten both ends by twisting them until the rubber pads press firmly against the doorframe.
4️⃣ Double-check stability by pulling down slightly on the bar before use.
5️⃣ Once secure, you can start your workout: pull-ups, chin-ups, leg raises, or hanging stretches!
6️⃣ After finishing, simply twist the bar in the opposite direction to loosen and remove.
📍 Where Should You Use It?
• 🏠 At home in any sturdy doorway (hallway, bedroom, office)
• 🏋️♀️ For bodyweight exercises in small apartments or dorms
• 🧘 During warm-ups, cool-downs, or assisted stretching routines
❌ What It’s Not For:
• 🚫 Children or anyone under 18 without supervision
• 🚫 Door frames made of weak material (e.g., soft wood, hollow frames)
• 🚫 Weight over 100kg
• 🚫 Hanging heavy objects or swinging on the bar
🚚 Delivery Info:
• 🚀 Same-day delivery available in Kuwait
• 🌍 GCC shipping: Saudi Arabia, UAE, Qatar, Bahrain, Oman – 3–5 business days
💡 Good to Know:
• ✔️ Always check tightness before each use
• ✔️ Use in straight doorways with solid frame structure
• 🧽 Wipe sponge grips occasionally to avoid sweat buildup
• 🎁 Great for fitness lovers, students, or anyone building a home gym
• 🧳 Lightweight and easy to carry or reinstall elsewhere